Stop it.

Stop being negative. Stop letting yourself get overwhelmed. Yes, you've got a lot of work to do. But you've done far more work already. You've done more than there is left to do, you know that. Don't waste it. Get it passed and deal with everything else afterwards. Dancing's not going anywhere whether you like it or not - it's there when you're stressed, ill, tired, anxious...it's the first place you turn any time you feel negative about anything else in life, so don't turn it into a negative. It's the only thing you've ever stuck with, the only thing you understand, the place your mind perpetually wanders. You might just as well do it if you're going to think about it 18 hours of every day anyway. Stop it, you're having this.  You are all over this. You need to do this. It's getting done.